Basic First-Aid Kit Contents
The basic necessities needed for treatment of minor discomforts to potentially life threating injuries can be neatly tucked away in a first-aid kit and should always be taken on any type of outing. Below is a list that covers most bases for first-aid, but by no means covers everything. Personal medical conditions, duration of outing, and size of group should be factors to determine what needs to be added to the list.
For backcountry treks these items need to be in a waterproof container and organized for quick findings and should include some survival items such as a signal mirror and whistle. Also include your personal information in case you are found unconscious, incoherent, or deceased.
There are many companies that make first-aid kits specifically for hiking or you can DIY.
Personal medications
Roll bandages
Triangular bandages
Ace bandages
Butterfly bandages
Sterile compresses
Adhesive tape
Sterile gauze pads
Antiseptic wipes
Miscellaneous band aids
Twine
Tweezers
Safety pins
Scissors
Thermometer
Latex gloves
Tissues
Plastic Bags
Small mirror
Antibacterial soap / wipes
Eye drops
Burn ointment
Sunburn lotion
Disinfectant cream
Decongestant and antihistamine tablets
Anti-acids
Antibiotic cream
Aspirin / ibuprofen
Hydrogen peroxide
Diarrhea medication
Hydrocortisone cream
Poison Ivy cream / cleansers
Bee sting kit
Snake bite kit
Heat / cold packs
Personal information / contact person
First aid manual

